Five-Step Guide to Preventing Tooth Decay While Wearing Braces

If you’re wearing braces, then you know they are working hard to straighten your teeth. However, those hard-working braces are also preventing you from easily cleaning your teeth. It is essential that you put some extra attention into preventing tooth decay while wearing your braces. When your braces are finally removed by Dr. Jason Vives, you want a beautiful, white smile, not decayed or stained teeth. Here, we’ve listed the five best ways to ensure you have the smile you’ve always dreamed of once your braces are gone.

USE A SPECIAL TOOTHBRUSH 

A regular toothbrush just doesn’t cut it when you are wearing braces. You also need to use an interdental toothbrush so that you can effectively clean behind the braces. According to HealthGuidance.org, this type of brush has bristles that are shaped like a Christmas tree that can remove food residue in the braces and on the teeth. We also recommend using a WaterPik, with its highly pressurized pulsating water, to help get all of those hard-to-reach places.

BRUSH AFTER EVERY MEAL

Since braces block food from naturally escaping your teeth after eating, it’s important that you take the time to brush and floss after every meal. The less time food has to sit on your teeth, the less likely it is to cause decay. This may seem like an inconvenience, but trust us, when you get your braces off, you will be very glad you brushed after every meal.

DON’T FORGET THE MOUTH RINSE

Even after properly brushing and flossing, there are probably some food particles in your braces. A fluoride mouth rinse is the best way to ensure that every bit of food is removed after meals. If you do not have a mouth rinse available, we suggest using water — it’s better than nothing.

AVOID SWEETS

Prevention is definitely the best medicine when it comes to avoiding tooth decay. If you can nix decay-causing sugary foods from the outset, we promise you’ll spend less time trying to treat problems in the future.

GET REGULAR CHECKUPS

Visit your dentist regularly while you are wearing braces. Our office recommends a thorough cleaning every three to six months. Let our office know if you have questions about your oral health while in braces – our entire team at All Star Family Orthodontics is here to make sure your teeth are as beautifully straight as they are healthy!

Halloween Guidelines from the American Association of Orthodontics

Fall can be a really enjoyable time of the year for you and your family. The kids are back in school, the leaves are changing, and Halloween approaches. This holiday is a lot of fun for kids, but All Star Family Orthodontics wants to remind you it can also be risky, especially for your child’s braces. If you have kids with braces, take a look at the following tips from the American Association of Orthodontics (AAO) on how to keep your kids and their teeth safe this Halloween season.


Important Safety Tips
Trick-or-treating is a favorite Halloween activity for kids everywhere. While it is a great holiday tradition for children, it comes with some potential risks. To keep your kids safe while trick-or-treating, try following these simple guidelines:

• If you have young children, make sure they are accompanied by an adult at all times.
• You or your kids should always carry flashlights.
• For costumes, try to include a light-colored or reflective element that can be easily seen by oncoming traffic.
• Avoid costumes that include a mask, especially for younger children. These can pose a safety hazard for both the wearers and the people around them.
• Tell your kids not to eat any of their candy until they arrive home. Be sure to inspect all treats carefully before letting them dig in.

Following these guidelines can help you keep your kids safe on Halloween.


Halloween Treats to Avoid if Your Child Has Braces
If your kids have braces, you’ll want them to steer clear of certain treats on Halloween. Many candies can cause damage to braces, so it’s wise to avoid them while you’re celebrating this fun holiday. Here is a list of treats to stay away from:

• Hard candies
• Chewy candies
• Nuts
• Caramel
• Licorice
• Jelly beans
• Taffy
• Bubblegum
• Hard pretzels
• Popcorn

Some of these treats may seem harmless, but all of them have the potential to bend or break your child’s braces. So it’s best to avoid eating them altogether.

Braces-Friendly Halloween Treats
If your children have braces, they may feel like they can’t enjoy any treats on Halloween. However, there are plenty of braces-safe treat options for them to choose from, including the following:

• Soft chocolate
• Peanut butter cups
• Gelatin treats
• Ice cream
• Smoothies
• Root beer floats
• Apple cider

These are just a few braces-friendly alternatives to traditional Halloween candy. Helping your kids have a fun and safe Halloween—while at the same time protecting their braces—can be easy if you follow these simple tips and guidelines. Help your kids enjoy the holiday without having to visit Dr. Vives for repair work on damaged braces!

When Are Two Phases of Treatment Necessary?

Usually patients in orthodontic treatment already have their permanent teeth – they are pre-teens, teens and adults. But in some cases we have to start treatment earlier, even before the patient’s permanent teeth come in. We call this “two-phase treatment.”

When we have patients with clear developmental problems at an early age, it’s best to start work when they are young, before the problems get bigger and more difficult to treat.

Examples include:

      · An upper or lower jaw that is not growing correctly

      · A mouth growing in a way that doesn’t leave enough room for all the permanent teeth to come in

      · A severe malocclusion, or bad bite, which means the jaw doesn’t fit together correctly

In these cases we will start early and do one round of treatment – phase one – while the patient still has their baby teeth. Phase one usually does not involve braces, but can include a different type of appliance that helps the jaw grow into place properly. We’ll follow up with phase two usually a few years later, when permanent teeth are in place. Generally phase two involves standard braces.

In order to catch early problems, we recommend that children have an orthodontic check-up no later than age seven (and so does the American Association of Orthodontics). However, if your dentist or pediatrician sees any sign that early treatment might be necessary, he or she may recommend your child visit our office even sooner.

Braces-Friendly Recipe: Lunch

Getting braces comes with a lot of rules. No sticky candies, watch out for popcorn, and steer clear of chips. These rules leave many braces-wearers wondering what they can still eat without hurting their teeth or their expensive orthodontic appliances. Fortunately, constructing a braces-friendly lunch is straightforward once you know which foods to avoid.

Foods to Avoid When Wearing Braces

There are a few food categories to avoid when you have braces. Sticky foods also stick to the metal in your braces, and can potentially break wires or individual braces. For example: bubblegum, candy bars, caramel, licorice, fruit roll-ups, and Starbursts should be avoided. Many of these foods also contain high levels of sugar, which can cause plaque build-up if not brushed away properly.

Also, be wary of hard foods that can harm your orthodontic appliances. Avoid eating hard taco shells, chips, Rice Crispy treats, hard candy, beef jerky, and popcorn. Some healthy foods, such as carrots, apples, corn on the cob, and nuts, are hard on braces. To eat these foods safely, cut them into smaller pieces before eating.

Remember that certain habits may be harmful to your braces. For example, crunching on ice cubes may be a reflexive response when you’re enjoying a cold beverage, but this can significantly harm your braces and extend treatment time. To stay on the safe side, Dr. Jason Vives and our team at All Star Family Orthodontics recommend you drink beverages without ice or add crushed ice whenever possible.

Lunch Recipe

Even with braces, it’s easy to enjoy a healthy, nutritious lunch. For example, make a panini on whole wheat bread with slices of turkey deli meat, a piece of Swiss cheese, and tomato slices. Spread 1 tablespoon of mustard or mayonnaise on the bread before toasting the sandwich in a panini grill. Serve the panini with low-fat cottage cheese and a sliced pear or apple for a balanced meal. Then grab a pudding cup or some jello for dessert. Wash it all down with water containing a lemon wedge or all-natural fruit juice. Make sure to brush your teeth or rinse with mouthwash after lunch to wash away sugars and food residue that can get trapped in braces and cause decay.

If you have any questions about what you can and can’t eat with braces during your treatment at All Star Family Orthodontics, be sure to ask our team during your next appointment at our office!

How Long Does Orthodontic Treatment Take?

The dental procedures that focus on the correction of alignment and bite are known as orthodontic care. With the aid of braces, aligners, retainers, brackets, and similar appliances, orthodontic treatment can correct oral disorders such as protruding teeth, crowding, difficulty biting or chewing, and speech issues. Seeking orthodontic treatment at All Star Family Orthodontics can drastically improve your oral appearance, comfort, and health, while also encouraging proper oral hygiene and enhanced self-esteem. Both growing children and adults with oral alignment issues can benefit greatly from completing customized orthodontic treatment with Dr. Jason Vives.

Due to the uniqueness of each mouth and the severity of each malocclusion disorder, there is no one set timeframe for orthodontic treatment. The length of your treatment is determined by many factors, including the severity of your alignment issue, your age, the health of your teeth, and the specific orthodontic procedure you need to undergo. Nevertheless, typical treatment usually takes between 12 and 36 months.

Avoiding alignment issues

While some alignment issues are brought on by unavoidable matters such as accidents, genetics, and physical disorders, some issues arise out of certain actions you should not be doing. Finger sucking and improper oral hygiene are the two most common self-inflicted reasons for alignment issues. Constant finger sucking can alter the pattern in which your teeth grow, which in turn may cause bite issues. Improper oral hygiene such as infrequent dental visits and improper brushing and flossing can lead to decay and loss of teeth, which will interfere with the bite in your mouth.

To avoid advanced alignment issues, it is important to establish a relationship with a quality dentist when you’re young and seek orthodontic treatment at the first sign of alignment problems to encourage healthy and straight teeth for a lifetime.

For more information about orthodontic treatment, or to schedule a consultation with Dr. Jason Vives, please give us a call at our convenient Old Bridge, NJ office!

Orthodontics and Whole Body Health

In recent years, many links have been established between orthodontic treatments and whole body health. According to the National Institute of Dental and Craniofacial Research, researchers have observed that people with gum disease are more likely to develop heart disease or experience difficulty controlling blood sugar than people without gum disease. While researchers continue to find associations between oral health and the overall health of the body, as of yet it hasn’t been determined whether gum disease is the sole cause of these health conditions. What can be determined, however, is that good oral health isn't just about maintaining a healthy smile; it has an impact on the health of your entire body.

The associations between gum disease and whole body health

The links between the health of your mouth and the health of your body are too many to ignore. Is it a coincidence that gum disease and other health problems occur together? Researchers don’t think so, despite the lack of definitive proof.

Here are four possible connections between the health of your mouth and the health of your body.

• Excessive oral inflammation has been linked to a greater incidence of clogged arteries.
• The American Society of Microbiology has revealed that certain types of oral bacteria can infect the arterial cells and weaken the wall of the heart.
• Loose teeth are often believed to be a warning sign for osteoporosis, a disease that causes the bones to become less dense.
• Some studies suggest women with gum disease are more likely than those without gum disease to deliver preterm, low-weight babies.

Orthodontics and gum disease

So what does undergoing orthodontic treatment at All Star Family Orthodontics have to do with gum disease? Braces do so much more than give you a nice-looking smile. Quite simply, straight teeth are easier to keep clean than crooked teeth. Your toothbrush is able to remove more plaque-causing bacteria, and your floss is more effective at ridding tiny particles between your teeth.

Despite the lack of hard facts in these findings, the message is clear: If you improve your oral health, you will also have a greater chance of maintaining the health of your entire body. And that’s a chance Dr. Jason Vives and our team at All Star Family Orthodontics believe is worth taking. For more information about this topic, please give us a call at our office or ask Dr. Jason Vives during your next visit!

Are retainers really that important? Ask Dr. Vives!

If you recently completed treatment at All-Star Family Orthodontics, we’d like to congratulate you! Now that your braces have been removed, Dr. Vives will provide you with retainers. After braces are removed the teeth can shift out of position if they are not stabilized. Retainers provide that stabilization. They are designed to hold teeth in their corrected, ideal positions until the bones and gums adapt to the treatment changes. Wearing retainers exactly as instructed is the best insurance that the treatment improvements last for a lifetime. Here are some things to remember when you receiver your retainers:

* Wear your retainers full time, until Dr. Vives instructs otherwise.
* Take your retainers out when eating…and always put retainers in their case! (Most appliances are lost in school lunch rooms or restaurants.)
* Clean retainers thoroughly once a day with a toothbrush and only a small amount of toothpaste. Use warm but not hot water. Retainers can also be cleaned by soaking them in a denture solution such as Polident or Efferdent (YES, we said denture solution!) as instructed.
* When retainers are not in your mouth they should ALWAYS be in a retainer case.
* Initially, you may find it difficult to speak. Practicing speaking, reading, or singing aloud to get used to them quicker is a good idea.
* Retainers are breakable, so treat them with care. If retainers are lost or broken, give us a call immediately.
* Try to remember to bring your retainers to your appointments.
* Retainer replacement is expensive…with proper care they will last for years!
* Remove retainers when swimming or during any sporting activity in which the retainers could fall out and get broken or lost (cheerleading, basketball, etc.) or when you should be wearing a mouth guard (football, soccer, etc.).
* Keep retainers away from hot water, pockets, the washing machine and napkins.

We hope this helps! You can always contact our team if you have any questions!

Dr. Vives selected as New Jersey's Favorite Kids' Docs!

Recently, Dr. Vives received a prestigious honor of being included on “The List” of New Jersey’s Favorite Kids’ Docs, and was featured in New Jersey Family Magazine’s December 2011 issue. The list includes the nearly 400 children’s doctors, dentists and other pediatric healthcare professionals in New Jersey, all of whom have been nominated by local patient and parents. Dr. Vives and our entire team at All-Star Family Orthodontics are thankful to be included in the group of “physicians who have earned the trust, admiration, and professional respect of moms.”

To learn more about New Jersey’s Favorite Kids’ Docs, head over to their web site. If you have any questions about New Jersey’s Favorite Kids’ Docs, or if treatment at All-Star Family Orthodontics is right for you, please give us a call!

Happy Thanksgiving from Dr. Vives and All Star Family Orthodontics

With Thanksgiving right around the corner, we at All Star Family Orthodontics are thankful for all our patients and friends for making each day extraordinary.

As always, if you know anyone we can help, just let us know. We promise to give them the same quality orthodontic care that we have given you.

We hope that this Thanksgiving and holiday season brings fond memories. Thank you for being part of our family.

Do You Live With Someone That Grinds Their Teeth?

Grind, grind, grind, grind. If you live with a teeth grinder, especially a night grinder, you may be familiar with this unpleasant sound. Other symptoms of teeth grinding (technically called “bruxism”) include:

• Sensitivity in the teeth
• Tightness or pain in the jaw 
• Dull headaches, earaches, or facial pain
• Chipped, worn down, or loose teeth

People frequently grind their teeth in response to stress, so taking measures to reduce or eliminate stress can help solve the problem. Here are some things you can try to stop grinding:

• Cut back on caffeine and alcohol
• Drink plenty of water to avoid dehydration 
• Relax right before bedtime with a warm bath or shower
• Help your jaw learn to relax by quitting any chewing habits (pens, pencils, gum) 
• When clenching or grinding happens during the day, place your tongue between your teeth to serve as a reminder to avoid the habit

If grinding goes untreated, it can lead to chipped teeth, worn enamel, chronic pain, or even TMJ, a painful jaw disorder. If the teeth-grinder in your house can’t stop, make an appointment to see us by calling (732) 727-6666. Dr. Vives can help determine the cause of the problem and possibly even prescribe a custom mouthpiece to help break the habit.

Orthodontic Fun Facts

Everyone loves fun facts. Fun, fun, fun! The American Association of Orthodontists, or AAO, has come up with some fun facts about orthodontics that our team at All Star Family Orthodontics thought you might enjoy.

• There are nearly 4 million people in orthodontic treatment throughout the United States. Three out of four are younger than 18.
• The first mechanical treatment for correcting irregular teeth was suggested by Gaius Plinius Secundus (A.D 23-79).
• The American Association of Orthodontists is comprised of more than 12,000 members in the United States, Canada and abroad.
• The time required to complete orthodontic treatment ranges from 12 to 36 months depending on the nature and severity of the problem.
• Of the 160,000 dentists in the United States and Canada, 8,000 are practicing orthodontists.
• The cement that attaches the braces to the teeth is now made with a special fluoride-releasing substance.
• Wires activated by body heat used in today’s braces originally were developed by NASA for use in the space program.
• In addition to alleviating or preventing physical health problems, orthodontics can boost self-esteem as treatment aligns teeth, jaws and lips.
• Famous orthodontic patients include: Justin Bieber, Prince Harry, Gwen Stefani, Brett Favre, Chris Rock, Tyra Banks, Chelsea Clinton, Whoopi Goldberg, Dwight Howard, and Cameron Diaz.

October is National Orthodontic Health Month!

October symbolizes the transition into the Fall season and of course, Halloween! For our team at All-Star Family Ortho, the American Association of Orthodontists (AAO), and orthodontic patients around the country, October also marks the National Orthodontic Health Month. This month is a great time to remind patients of the importance of strong oral hygiene and a braces-friendly diet, especially since many of the sticky and sweet Halloween treats can be harmful to braces and other orthodontic appliances.

Candy remains a huge part of Halloween for tens of millions of American kids each year. The National Confectioners Association says 93 percent of children in the United States go trick-or-treating, and estimates candy sales will be higher this year than ever. Candy is not all bad in moderation, but can lead to big problems in excess! It can lead to tooth decay, broken or chipped teeth, and delayed orthodontic treatment time due to broken or loose appliances and braces. Get the facts about Halloween candy and orthodontics by asking us! You can also learn more on the AAO’s National Orthodontic Health Month website. We also appreciate your help in spreading the word!

Ask Dr. Vives: Am I too old for orthodontic treatment?

Of course not.

In fact, our staff at All-Star Family Orthodontics recently read a fascinating statistic: adults getting braces has jumped 24 percent from just 14 years ago! Yes, braces help make your pearly whites strong, healthy and perfectly-aligned, but perhaps another reason for the spike in adult braces is this: people want to look and feel great.

In an age—and society—where looks matter as much as anything, and at a time when evenly-aligned teeth might be the difference between getting a job or a promotion, adults are choosing to invest in orthodontics. Orthodontic treatment with Dr. Vives can be successful at any age, and adults especially appreciate the benefits of a beautiful smile.

If you’ve been thinking about getting that perfect smile, Dr. Vives would love to have you visit for a consultation. Please give us a call to set one up

Mouth guards, orthodontics and sports with Dr. Vives

Back to school is around the corner! Gear up...
If you play sports, it’s important that you consult Dr. Vives for special precautions. A protective mouth guard is advised for playing sports such as football, baseball and soccer. In case of any accident involving the face, check your mouth and the appliances immediately. If teeth are loosened or the appliances damaged, please schedule an appointment with All-Star Family Orthodontics.

Only by using a mouth guard and other forms of facial protection can kids with and without braces avoid serious sports injuries. Be sure to avoid mouth guards that custom form to your teeth as these will resist any tooth movements we are trying to achieve. Please give us a call if you have any questions about mouth guards or your treatment at All-Star Family Orthodontics.

Invisalign Teen™ at All-Star Family Orthodontics

At an age when image is so important, the thought of having metal brackets and wires constantly attached to teeth may intensify the already delicate confidence of today's teens. Today, the team at All-Star Family Orthodontics thought we'd remind you about Invisalign Teen™, the clear alternative to traditional braces.

So how does Invisalign Teen work, you ask? Much in the same fashion as Invisalign, but with a few added characteristics tailored specifically to teenagers’ lifestyles. For instance, Invisalign Teen is designed with “compliance indicators” that fade from dark to light during the two week period that particular tray is used and once it has faded teens know to change trays. Each aligner comes with up to six free individual replacement aligners in case the original aligner ends up lost or broken. Another big benefit for the patient!

Dr. Vives is a Certified Invisalign Teen Provider. The treatment period for Invisalign Teen varies from nine to 18 months. If your teen is considering orthodontic treatment, please give us a call and we’ll answer any questions you may have about Invisalign Teen.

Have a great week!

Ask Dr. Vives: Is Invisalign® really customized for each patient?

Yes, it is, and that’s part of what makes it work. To find out if you are the right candidate for Invisalign treatment, the first thing Dr. Vives does is take an impression of your teeth as they are now and digitize it. Using special software, we look at the current positioning of your teeth and compare it to the way your teeth should look.

Next Dr. Vives and his team use special software to map out the exact path your teeth will take from the beginning of your treatment to the end. Based on the results, a set of custom aligners are created just for your teeth. Throughout the course of treatment, you will be required to wear these clear, removable aligners one at a time; each one moving your teeth closer and closer to their final, perfectly aligned position. And since the aligners are virtually invisible, nobody around you will even know you are wearing braces!

Dr. Vives is a certified Invisalign provider. If you have questions about Invisalign, or would like to find out if you are a candidate for Invisalign treatment, give us a call.

Why Is It So Important To Have Straight Teeth? Dr. Vives Explains...

Some people wonder why Dr. Vives and his team work so hard to give our patients straight teeth. Of course it's nice to have a smile full of evenly aligned teeth, but did you know that straightening your teeth can keep them healthier? Straight teeth lead to better oral hygiene, increasing your chances of keeping your own natural teeth for a lifetime.

Straight teeth are less prone to decay, because they collect less plaque -- the sticky colorless substance that forms on our teeth and leads to tooth decay; and they are easier to keep clean!

If you're wondering whether your teeth might cause problems because they are out of alignment, give us a call to set up a consultation.  Dr. Vives can help you decide whether or not you will benefit from orthodontic treatment.

-The team at All-Star Family Orthodontics